Recovering from Gluteus Medius / Gluteus Minimus Surgery

How long is the recovery after a gluteus medius tendon repair?

The recovery time after gluteus medius tendon repair surgery can vary depending on several factors, including the extent of the surgery, individual patient characteristics, and the level of activity that the patient is striving to return to. In general, most patients can recover full, unrestricted activity in 7-9 months following gluteus medius tendon repair surgery so long as they complete a good physical therapy program.

Here’s a general overview of what to expect after gluteus medius tendon repair:

Initial Recovery Phase (0-6 weeks):

The immediate post-operative period following gluteus medius tendon repair surgery involves rest and protection of the surgical site. Patients will be non-weight bearing for 6 weeks following hip surgery, typically using crutches for a total of 6-8 weeks. A hip brace will be worn for 6 weeks following surgery. Pain and discomfort are common during this phase, but medications are prescribed to help manage it.

Intermediate Recovery Phase (6-12 weeks):

During this time, physical therapy begins to improve strength, stability, and restore a proper gait. Return to light, low-impact activities may be allowed under the guidance of Dr. Chahla and his team, as well as your physical therapist. Patients should still avoid high-impact activities or activities that involve excessive hip stress.

Advanced Recovery Phase (3-6 months):

As strength and range of motion improve, patients can start transitioning to more demanding activities. Physical therapy continues to focus on functional movement and exercises. Return to full activities, typically occurs around 6-8 months following gluteus medius tendon repair after Dr. Chahla has formally evaluated and cleared the patient to do so.

Long-Term Recovery (6 months to 1 year and beyond):

Complete recovery may take up to a year or more. Patients should continue with maintenance exercises to ensure long-term joint health.

It’s crucial to note that the exact timeline can vary from person to person, and some individuals may experience a faster or slower recovery. The guidance and recommendations of Dr. Chahla, Dr. Chahla’s team, and the physical therapist are instrumental in determining the pace and success of the recovery process. Patients should follow their Dr. Chahla’s instructions diligently, engage in prescribed rehabilitation exercises, and communicate any concerns or setbacks during the recovery journey to achieve the best possible outcome after gluteus medius tendon repair.