Initially following surgery, you will be placed in a sling for 4 weeks. Physical therapy will begin at 2 weeks post-op.
During this period, you will begin physical therapy and gradually increase the range of motion exercises. You will work on strengthening exercises to regain muscle tone and stability around the shoulder. You will discontinue use of the sling at 4 weeks post-op, unless instructed otherwise by Dr. Chahla and his team.
Physical therapy will continue with a focus on regaining strength, stability, and function. You may begin to resume some light activities and sports under the guidance of Dr. Chahla and your physical therapist.
Most patients can expect significant improvement in their shoulder’s strength and range of motion during this phase. Gradual return to sports or activities with full participation may be possible at 6-9 months post op, depending on your progress and Dr. Chahla’s recommendations. Ongoing exercises and rehabilitation are essential to optimize recovery and minimize the risk of re-injury.
